Disrupted Sleep and Biological Clock Linked to Emotional and Health Problems
UGM psychiatrist Dr. Ronny Tri Wirasto explains how disrupted sleep and biological rhythms can affect emotions, metabolism, and health.
Anies Baswedan on The Importance of Critical Reading for Youth
Anies Baswedan calls on students to critically read social realities and revive the spirit of Iqra during a tarawih sermon at UGM.
UGM Expert Warns Against Excessive Sugary Foods When Breaking the Fast
UGM doctor advises limiting sugary foods at iftar to prevent blood sugar spikes and maintain health during Ramadan fasting.
